Transform Your Mental and Physical Health Through EFT Tapping and Trauma Resolution
Let go of your limiting beliefs and release emotional blockages so you can live a happier life.
โWe canโt become what we need to be by remaining what we are.โ
- Oprah Winfrey
Change is in your hands.
From surviving to thriving. Iโm Sarah and here to guide you through the world of EFT Tapping and Trauma Resolution for deep transformational healing.
Are you feeling trapped by:
Depression & Anxiety
Frustration or Exhaustion
Trauma, Anger & Grief
Fear or Panic
Critical Self-Talk
Burnout or Fatigue
Digestive Issues
Chronic Pain
Headaches
We all have hundreds of different beliefs about ourselves and the world around us. Some are supportive, some are not. All of them, however affect our life.
Emotional Freedom Technique (EFT Tapping) and Trauma Resolution
These techniques can help with:
Depression & Anxiety
Trauma & Grief
Bullying & Phobias
Pain & Anger
Lack of Self Belief & Critical Self-Talk
Unlock a world you didn't think possible with EFT Tapping and Trauma Resolution, transformative techniques backed by evidence and changing lives. Tapping, known as 'acupuncture without needles,' combines psychology with targeted pressure on meridian endpoints, reducing stress hormones and addressing various issues.
Trauma manifests in diverse ways. Even seemingly minor events, like a dismissive comment or exclusion, can leave lasting impacts. This trauma is stored within us, and when we experience similar or the same situations it automatically triggers distress in the body. EFT gently taps into specific points, releasing these negative feelings and facilitating the processing of memories without re-traumatisation.
Directly engaging with the subconscious, EFT leads to profound shifts in perspective and emotional release. Trauma Resolution takes trauma things a step further, recognising the beliefs that are made during trauma and enabling the rewriting of these narratives. Beliefs are the negative things we constantly tell ourselves often on a daily basis. Trauma resolution reshapes our relationship with past traumas and memories, transforming negative beliefs into positive ones.
Experience breakthroughs beyond the confines of traditional talk therapy and uncover new facets of yourself. Working one-on-one allows for deeper exploration, addressing past traumas, and dismantling limiting beliefs for personal growth. Bid farewell to emotional struggles and embrace a brighter future with Tapping.
Letโs do the work together
IN PERSON
I offer 1:1 Eft Tapping and Trauma Resolution sessions in a tranquil location in the small town of Chudleigh 15 minutes outside of Exeter.
ONLINE
Transform from the comfort of your own home. For lots of clients this is an easy and convenient way to have their sessions.
Itโs a joy to have you here
Iโm Sarah, welcome to my little corner of the world of transformative healing.
For the last seven years, I've been immersed in the realms of antenatal care, hypnobirthing, and yoga, guiding new and expectant mothers through their most tender moments. Yet, my journey over the last few years has led me to a deeper callingโa passion for facilitating profound healing journeys for individuals navigating life's challenges with compassion and grace.
As a devoted mother of two energetic boys, I understand the complexities of balancing parenthood with self-care. My own journey of healing and self-discovery began early, driven by a desire to find peace amidst life's uncertainties. Through transformative techniques like EFT Tapping, breath work and trauma resolution, I've experienced the power of unlocking healing pathways and rewriting lifeโs unhealthy narratives. Now, I'm here to empower you on your unique journey toward authenticity, allowing you the space to find your purpose, and joy. Letโs embark on this unique path together, toward a life filled with fulfilment and contentment.
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